Arthritis
Chiropractor in San Francisco
Arthritis is a common condition that can cause joint pain, stiffness, inflammation, and reduced mobility. It may affect the neck, low back, hips, knees, shoulders, hands, or other joints, making daily movement, exercise, work, and recreational activities more difficult.
At Lock Chiropractic, we provide personalized chiropractic care for patients dealing with arthritis-related pain and stiffness. Our goal is to help improve joint mobility, reduce muscle tension, support better movement patterns, and help patients stay active with less discomfort.
Common Symptoms of Arthritis
Arthritis symptoms can vary depending on the type of arthritis, severity, and joints involved. Patients commonly experience:
Joint stiffness, especially in the morning
Pain with movement or activity
Reduced range of motion
Swelling or tenderness around the joint
Muscle tightness surrounding the affected area
Difficulty walking, bending, lifting, gripping, or exercising
Neck or back stiffness from degenerative joint changes
Flare-ups after overuse, repetitive motion, or prolonged sitting
How Chiropractic Care May Help Arthritis
Chiropractic care does not cure arthritis, but it may help manage some of the pain, stiffness, and movement limitations associated with arthritic joints.
Treatment focuses on improving how the spine and surrounding joints move, reducing unnecessary stress on irritated areas, and supporting better function through conservative, non-surgical care.
Depending on your condition, care may include chiropractic adjustments, soft tissue therapy, myofascial release, therapeutic exercises, stretching, ultrasound therapy, electric stimulation, or other physiotherapy modalities.
Arthritis Conditions We Commonly Help Manage
At Lock Chiropractic, we commonly work with patients experiencing arthritis-related symptoms such as:
Neck arthritis and cervical stiffness
Low back arthritis and lumbar degeneration
Hip and knee arthritis-related movement issues
Shoulder stiffness and joint restriction
Degenerative disc and joint changes
Arthritic flare-ups related to activity or overuse
Postural strain associated with chronic joint stiffness
Sports and exercise-related aggravation of arthritic joints
Our Approach to Arthritis Care
Every treatment plan is based on your symptoms, exam findings, mobility, health history, and activity goals. Some patients need short-term care for a flare-up, while others benefit from periodic care to help maintain mobility and manage recurring stiffness.
Our approach may include:
Chiropractic Adjustments to improve joint mobility and function
Myofascial Release Therapy/soft tissue therapy to reduce muscle tightness
Therapeutic exercises to improve strength and stability
Stretching and mobility work to support better movement
IASTM to address adhesions and soft tissue restriction
Therapeutic Cupping to improve circulation and reduce tightness
Ultrasound Therapy or Electric Muscle Stimulation for pain and muscle guarding
Home care guidance for posture, activity modification, and joint support
Staying Active With Arthritis
Movement is important for managing arthritis. While rest may be helpful during painful flare-ups, long-term inactivity can lead to more stiffness, weakness, and reduced function.
We help patients find realistic ways to stay active while protecting irritated joints. This may include mobility exercises, strengthening progressions, walking, low-impact exercise, sports modifications, or recovery strategies based on your condition.



