Neck Pain
Treatment in San Francisco
Neck pain can make it difficult to work, sleep, exercise, drive, or move comfortably throughout the day. At Lock Chiropractic in San Francisco, we help patients with acute and chronic neck pain caused by posture, desk work, sports injuries, whiplash, muscle tension, joint dysfunction, disc irritation, and repetitive strain.
Our goal is to identify the cause of your neck pain, reduce irritation, improve mobility, and help you return to normal daily activities with a personalized treatment plan.
Common Causes of Neck Pain
Neck pain can develop from a single injury or build gradually over time. Many patients come in after noticing stiffness, tightness, headaches, or pain that travels into the shoulders, upper back, or arms.
We commonly treat neck pain related to:
Muscle strain and tension
Poor posture and “tech neck”
Cervical joint dysfunction
Sports and gym-related injuries
Whiplash and auto accident injuries
Disc protrusions and herniations
Cervicogenic headaches
Vertigo
Stiffness and reduced range of motion
Pinched nerves and radiating pain
Degenerative and arthritic changes
Symptoms We Help With
Neck pain can feel different from patient to patient. Some people feel a dull ache or tightness, while others experience sharp pain, stiffness, headaches, or radiating symptoms.
Patients commonly visit us for:
Neck stiffness
Limited range of motion
Pain turning the head
Upper back and shoulder tension
Headaches related to neck dysfunction
Radiating pain into the shoulder, arm, or hand
Numbness or tingling
Pain after an auto accident or sports injury
Postural strain from phones, computers, or desk work
Chiropractic Care for Neck Pain
At Lock Chiropractic, treatment is based on your symptoms, exam findings, history, and goals. We do not use a one-size-fits-all approach. Your care may include chiropractic adjustments, soft tissue therapy, rehabilitative exercises, posture guidance, and physiotherapy modalities when appropriate.
Treatment may help improve joint motion, reduce muscle tension, decrease irritation, and restore better function in the neck, shoulders, and upper back.
Neck Pain Treatment Options
Treatment plans are customized based on your condition, symptoms, and goals. Depending on your needs, care may include chiropractic adjustments, soft tissue therapy, rehabilitative exercises, and physiotherapy modalities designed to reduce pain, improve mobility, and support recovery.
Related Services:
Common Neck Problems
Neck Pain, Headaches, and Radiating Arm Pain
Neck problems can sometimes contribute to headaches, shoulder pain, or symptoms traveling into the arm or hand. This may occur when joints, muscles, discs, or nerves in the cervical spine are irritated.
If you are experiencing radiating pain, numbness, tingling, weakness, severe headaches, dizziness, or symptoms after trauma, a proper evaluation is important to determine the appropriate next step.
Neck Pain in Active People and Athletes
Neck pain is common in athletes, active individuals, gym-goers, martial artists, golfers, swimmers, and people who train regularly. It can affect lifting, rotation, posture, shoulder mechanics, and overall performance.
At Lock Chiropractic, we use a movement-based approach to help patients recover safely and return to work, sports, training, and daily activity with better control and mobility.
Neck Pain from Desk Work and Tech Neck
Many patients develop neck pain from long hours sitting, looking down at phones, driving, or working at a computer. Over time, this can increase strain on the neck, shoulders, and upper back.
Treatment may include chiropractic care, soft tissue therapy, posture recommendations, ergonomic advice, and simple exercises to help reduce repeated stress on the cervical spine.
